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    Western Mass: 413-586-2555
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Health Conditions Helped by Somatics

A partial list of disorders that respond well to Clinical Somatic Education — with some improving or resolving completely in just a few sessions. Explore these topics (in short lists, more detail, or picture grids) to learn more about the science and approach used in addressing a disorder. Contact us to learn more.

Arthritis

Osteoarthritis is the wear and tear and inflammation of joints, especially weight bearing joints. Arthritis is generally viewed as normal degradation due to aging, overuse, and misuse of the body. The question we ask is "does this degradation need to occur, and if it already has, what can be done to reverse it?" The answer is usually "no, it does not need to occur and, if it already has, often there is hope that you can make it better."

Successful Aging

Aging has come to be thought of a disease process in it’s own right. We consider the act of simply living on the planet as it’s own pathogen that results in our decline. While the many processes we think of as aging are obviously complex and not entirely understood, we assume “aging" as default cause almost anytime someone has musculoskeletal problems, aches, pains, or loss of energy and function. This is the nature of a “myth”: A myth is a story that may or not be true, but we accept it as legitimate and use it as an explanation for why certain things are the way they are.

Sciatica

For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.

Headaches

Many headaches, including tension, sinus, and migraine types, are alleviated through Clinical Somatics by the lessening of habituated muscular tension of the neck and jaw muscles, shoulders, and back.

Tension in the neck can cause great pressure on the connective tissue around the skull, as well as the blood pressure sensors, vascular system, and nerves that innervate the head and neck.

Spinal Stenosis

For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.

Flexibility and Stretching routines

Somatics is the preferred way to lengthen your muscles for maximum flexibility. In fact, it's the only safe and reliable way we've found to do so. Conventional stretching and even most of the newer stretching alternatives have a limited effect, and can increase your risk of injury. In fact, studies have shown that athletes that stretch increased their injury rate over those who don’t. On the other hand, with Clinical Somatics stretches, you don't just avoid injury, you actually fix the underlying physiological state that required the stretching in the first place.

Injury Prevention

Clinical Somatics doesn't only correct chronic contractions that underly the majority of chronic pain conditions.  It also corrects misalignments, muscular mis-firings, and habituated muscular mis-use and tensions which lead to some of the most common sports injuries and other movement injuries.

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a set of symptoms, characterized by pain, weakness, tingling, or numbness of parts of the hand, brought about by the entrapment of the Median nerve between the carpal bones and ligaments of the wrist. CTS is generally associated with overuse, misuse, or repetitive stress, and can occur in musicians, packagers, typists, or anyone else who tends to use their hands repetitively.

This information is provided for information purposes only. It is not intended to diagnose or treat disease conditions, nor should it substitute for medical evaluation or treatment. Please consult with your doctor before undergoing any movement, treatment, or fitness regimen.