What is Somatics? Part III
Synopsis
In Part One of this essay, somatics was defined as the study of the soma: namely, the body as perceived from within by first-person perception. Somas were seen to be self–sensing, self–moving, and in possession of conscious volition — the latter being acquired through the process of somatic learning which focuses awareness upon what is unconscious in order to make it conscious. Read more about What is Somatics? Part III

