Clinical Somatics

Lesson 1. This first lesson is long, nearly 60 minutes. This lesson starts with very good theory on the functionality of the muscles of the head and neck in making a strong case for the movement patterns that follow. Hanna proceeds to excerpt from the back arching movements from Lesson 1 in the Myth of Aging series to focus. initially, on self-sensing of the head, neck, shoulder, and back. Theory: 70%/Movement:30% ****

Lesson 2. Lesson 2 is comprised entirely of guided visualization and self sensing of one