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    Western Mass: 413-586-2555
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    Calling any of our locations is like calling all of our locations. If you wish to make an appointment or register for a class at any location, request information, order a product, or anything else, you may contact us at the above location. Or find local contact information for any of our locations in our Locations directory.

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General News

General news from Somatic Systems.

Somatic Exercises For Runners, Dancers, Athletes Part 2: June 13, 2009 (12:00 - 2:30PM)

Due to the success of the last Athlete workshop we had here at the Institute, we felt the need for another one! This is a perfect follow up to the last workshop in April. More sport specific exercises will be taught and the entire 15 minute warm up sequence will be the focus. Didn't come last time? Don't worry! We will still be working with beginning Somatic exercises that do not need the foundation of the first workshop. Come stop in and learn how to improve your game, reduce injury and become more aware of your body. $25 pre-paid, June 13, 2009 (12:00 - 2:30PM). Register here: http://somatics.org/events/classes/SE_Runners_Dancers_Athletes_2009_6_13

The Whole Back - Somatic Drop In Class Focus for April 23, 2009

Are you new to Somatics or have you taken classes with us before? If your answer is yes to either of those questions then this class is for you! We have designed this brand new class with both beginning or advanced students in mind. This is a great way to: take your practice deeper, customize your routines, learn new movements for different areas of the body that can be done sitting, standing, and on the floor bring in your concerns and get individual attention and instruction. Each week we will focus on different areas and will take time to address individual concerns.

SSI's Next Professional Training Program Starts in June! Become Certified Today!

Somatic Systems Institute is excited to announce the dates for the next Clinical Somatic Education Professional Training Program in Northampton, MA! This three-semester, 500-hour class will follow a nine-day, modular schedule. Class will meet twice per semester for nine days at a time.  The dates for the first semester are Saturday, June 20 - Sunday, June 28, 2009, and Saturday, September 19 - Sunday, September 27, 2009.

Somatics Weekly Drop-In Class (Starts April 23, 7-8PM)

Are you new to Somatics or have you taken classes with us before? If your answer is yes to either of those questions then this class is for you! We have designed this brand new class with both beginning or advanced students in mind. Pre-register with your concerns and get individual attention and instruction. Each week we will focus on different areas and will take time to address individual concerns. Click here to register: http://somatics.org/shop/classes/dropin_class_2009 .

Somatic Exercises For Runners, Dancers, Athletes: May 3, 2009 (10:30-1PM)

Learn to free up your whole body for more efficient and graceful movement. Learn to find and use your body's natural shock absorbing systems in order to prevent knee, foot, hip, and back injury. Get a whole new way to approach warm-up and stretching that is safer and more effective than traditional stretching. Improve natural breathing and muscular coordination. $25 pre-paid, $30 day of. May 3, 2009 (10:30AM - 1PM)

Somatics 101 - 8 Classes Starting 3/25/09

8 Wednesday Evenings, 6:30-7:30 PM. This series is comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging. Click here to register: http://somatics.org/shop/classes/somatics_101_SPRINGSES2009

Whole Health Expo 2009 · March 7 & 8

Somatic Systems Institute is proud to announce their sponsorship and participation in this years Whole Health Expo 2009, March 7 & 8, 2009, in downtown Northampton, MA. The ever-popular Whole Health Expo is celebrating it's 25th Anniversary show.
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Clinical Somatics Free Clinic

Free Somatics clinic available to the public, one day only, Saturday, January 31, 2009. If you have wanted to try Clinical Somatics or have any chronic pain, postural issues, or discomfort that you would like to try to approach from a different way, now is a good chance! This is also very helpful for dancers, athletes, or those engaged in other wellness practices to enhance those experiences.

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