Somatic Modalities

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Clinical Somatic Education
Clinical Somatic Education, based on Thomas Hanna's neuromuscular retraining method and findings, such as Sensory Motor Amnesia
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Feldenkrais Method
Discussion of Moshe Felednkrais' work, including Functional Integration and Awareness Through Movement, as well as descendent methods such as the Anat Baniel Method.
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Alexander Technique
The past, present, and future of F. Matthias Alexander's pioneering work in awareness education.
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Body-Mind Centering
Bonnie Bainbridge Cohen's system of movement education & exploration.
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Trager Method
Discussion of the Trager Psychophysical Integration method developed by Dr. Milton Trager.
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Yoga
Discuss any yoga method or general yoga practice.
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Tai Chi, Chi Gong, and other Internal Arts
Discuss the Internal Martial Arts.
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Meditation
Discussion of the many forms of meditation, including TM, relaxation response, Zen, and general meditation.
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