Somatics Customer Reviews
These are Testimonials from people who have just experienced Somatics by reading about it and trying it at home.
Hard to believe...
... Basically, its premise is that over time your body, through small injuries, bad posture, tension, etc., 'forgets' how to relax certain muscles fully (sensory motor amnesia). Stretching hurt because it was tearing at muscles tying to contract, working them out felt better initially by loosening them and wearing them out but then exacerbated it by creating more tension. That constant tension (even though you feel relaxed in my head) creates problems. I just felt like even though I had relaxed the muscles in question, they were 'tight'. Although hard to find a practitioner around my home, I finally found one about an hour's drive from me. The practitioner at Jade Forest's Pain And Mobility CLinic, John Loupos, is not only well versed in somatics but a very intelligent and thoughtful provider. With high hopes but low expectations, I signed up for just 4 sessions over the next month. By the third week I was sleeping through the night! One 1 hr. session a week for 5 weeks (I opted for an extra) and I was almost completely pain free and back to 'normal'. ... Read more about Hard to believe...